I have had several new friends join my Facebook page in the last few weeks!! I welcome you all and hope you can find some inspiration here. To learn a little more about me, feel free to read this previous post.
Happy Transformation Tuesday!!! I decided that I LOVE seeing pictures of people's transformation, so I started a transformation album on my Facebook page. I encourage you to head over there and check out some of the amazing people! Click here to go there!!!
I got out of the house today for quite a bit! Not having as much pain now. The worst part is the stupid surgery shoe pressing down on my incision.
I LOVE our verse for the week! I find myself repeating these words over and over in my head when times are difficult.
Word for the week: truth. This quote is SO relevant to my journey. I think I "lied" to myself for a long time. I was trying to convince myself that I was just going to be "big" forever, this was just how God created me. I felt powerless. The biggest TRUTH I have discovered is that I can choose to change, but it has to be my choice.
Now, I need some advice. I am getting my first ever tattoo next week. I have always wanted to get one and I am ready. I either want to get the word OVERCOMER or a butterfly with the word TRANSFORMED. Any opinions or advice?
Banana Egg Pancakes (click here for recipe) - 4 points+
1/4 sugar free syrup - 1 points+
Yoplait light boston cream pie yogurt - 2 points+
black coffee - 0 points+
We actually went OUT to lunch today to Bob Evans.
Farmer's Market omelette made with egg whites - 8 points+
fruit cup - 0 points+
Starbucks grande skinny cinnamon dolce latte - 3 points+
Fiber 1 trail mix bar - 3 points+
We went to an ALL YOU CAN EAT pizza buffet tonight!
Salad - 3 points+
1 slices of veggie pizza - 10 points+
plate of veggies - 0 points+
apple - 0 points+
2 Sargento reduced fat colby jack cheese sticks - 3 points+
banana nut bread - 5 points+
Used 42 out of 45 points today!
That is it for today! Tune in tomorrow for a double dose of Wowzer Wednesday! Sending you all love and healthy wishes!
Keep Losing,
Kari
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