I took off on my bike and rode 3.61 miles from my house to the high school track. I was so excited that when I got to "THAT" hill that I always have to push my bike up, I rode it all the way up!!!!!!!!!! I cannot believe how much stronger my body is getting!
So I get to the track and decide to walk a lap. I ended up doing 4 laps which was a mile! My foot hurt the whole way, but I did it anyway. I wanted to climb the stadium stairs, but someone else showed up and i was too embarrassed to try it in front of someone! At this point, I called my hubby to see if he could pick me up on his way home from work. I was pooped and thought there was NO way I could make it back home. He reminded me that he was not coming straight home so I had no choice.
So I rode to the Grocery store for a snack. I grabbed some yummies and rode my bike to the city park to enjoy a yummy refuel!
Break Time!
Chocolate milk and fresh berries sitting in the shade at the park! Ain't nothing like it!
Then began the ride back to my house! It was a lot easier than I expected it to be.
Here is my happy "I am proud of myself" picture. I rode for a total of 8.5 miles and walked 1.07 miles. I am feeling GOOD! Never think that you cannot do something just because you are heavy. If I can do it, you can do it!
81 degrees! Told you it was beautiful. Now for a nice hot shower and get ready for a night with friends!
Sending you all love and healthy wishes!
Keep Losing,
Kari
Good Job!!
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