Happy Thursday (weigh-in day) everyone! I was so nervous about my weigh-in
today. Not being able to exercise had me
all freaked out! I was thrilled with my results. I lost 1 pound! Not a lot, but so much better
than what I was expecting. I really
thought I would gain this week. So I have lost a total of 79.6 pounds! Only 20.4 to go before October 12 to reach my
100 pounds goal!
I also take my measurements on the first
weigh-in of each month. I was pleased
with the numbers:
Waist: -2 inches for a total of -18 inches
Hips: -1 inch for a total of -12 inches
Arms: -1 inch for a total of -6 inches
Bust: -1 inch for a total of -9 inches
Thighs: -1 inch for a total of -7 inches.
So in July I lost 6 inches and since November 1,
2012, I have lost 52 inches!
Today’s meeting was so good for me. It was about recovering from slip-ups. I have said a hundred times that this is a
journey for me, I will make mistakes.
When I make a mistake, I need to just make the next best choice. Over the next few years of getting rid of
this weight, I am going to have good moments and bad moments. All of them are learning experiences and it
is my job to learn the most I can out of each day! I already feel like a
different person. I can almost run up my
steps, where before I as out of breath halfway there! I have a long road ahead
of me, but I am determined to not only meet my goal, but keep growing every day
of my life. This journey won’t be over
when I hit 155 pounds and what I am learning along the way is making me into a
better person.
Tomorrow will be spent making birthday cakes for
my son (late family celebration) and my Mamaw (who turned 81 yesterday). So we will see how it goes with not eating
the homemade buttercream frosting (well maybe just a lick or two). I will also tell you how I did on my goals for July and share my goals for August!
Make today the best it can be, you won’t get to
do it over again!
Keep Losing,
Kari
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