Happy Monday!! 
Hope everyone has a wonderful start to their workweek!  I started off the day actually cooking
breakfast, which is unusual for me.  I
made the boys pancakes.  I discovered
something very yummy this morning.  I
made myself Southwestern Egg Beaters and Turkey Bacon.  My entire breakfast was only 3 points+.  And it was delicious!  The Egg Beaters were 2 points+ for ¾ cup and
the Turkey Bacon was 1 point+ for 2 slices. 
Add in zero point strawberries and coffee and I was very satisfied.  
After breakfast, I got my workout in.  I have decided that Satan himself must have
invented the elliptical.  I HATE that
machine, but it burns the most calories. 
My oldest son worked out with me (even though his mouth did most of the
working), but I was really grateful for the company.  
For lunch today, we went to Steak and
Shake.  I used to think there was nothing
healthy there, but I discovered a delicious salad, the Apple Pecan Grilled Chicken Salad.  The salad is 8
points+ and the berry vinaigrette is 2 points+. 
I never can finish the whole thing. 
I highly recommend it!
So I thought on Monday’s I would start sharing
my weekly menu with you.  I try to plan
out a week at a time.  This helps me stay
on track and plus the kids always know what we are having.  I made a little menu board to put up in my
kitchen!  So here is what is on the menu
this week:
Monday: Ordering out pizza (which I will get a
salad) for Movie Night (gonna watch Identity Thief with awesome friends).
Tuesday: Spaghetti made with lean ground beef
and whole wheat noodles.  I always steam broccoli
and cauliflower to add to my pasta sauce to add more veggies!
Wednesday: Pork Tenderloin in the Crock-Pot,
Sweet Potato Fries, and a veggie
Thursday: Oven Baked Chicken, Roasted Potatoes,
and a veggie
Friday: Taco Salads with fresh guacamole!
Saturday is usually a eat out night or left-over
night.
Sunday: Coconut Shrimp, Baked Sweet Potatoes,
and a veggie.
Hope everyone has a fabulous week!!
Keep Losing,
Kari
 








 
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