Today has been a CRAZY day! Got up and started my routine and before my first cup of coffee I had to pick my sick son up from school. Managed to drink a cup quickly before my chiropractic appointment. My chiropractor is still concerned about how tender and sore both of my si joints and sacrum are. They would like to refer me out for two other possible treatments. One involves steroids and I won't try that until a last, last resort. The other is a pain management specialist where he would do localized injections. I have decided to wait for my new insurance at the beginning of the year to try this. In the meantime, they gave me a TENS unit to use on my back. I used it this evening and it did feel good. I am just tired of hurting so bad I can barely sit.
After the chiropractor, I headed to the gym. I did 20 minutes on the elliptical and a 30 minute training session with Sam. She even made me a protein banana smoothie afterwards since I was headed to Walmart 😱. Walmart was a madhouse, but I think I finally have everything I need to cook two Thanksgiving dinners.
Came home and cleaned, cleaned, cleaned. Washed windows, scrubbed baseboards. Definitely hit my activity goal for today.
Just finished a nice hot Epsom salt bath and getting ready to curl up to a good book. Gotta get up early to cook turkeys for our dinner at work tomorrow.
Well, I'm signing off for tonight. Sending you all love and healthy wishes!
Keep Losing
Even with your problems you had a busy activity filled day. Good for you! More energy than I would have!
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