Happy Halloween to all my fellow "losers". A day made for getting and giving candy! I was a good girl and only had 3 points+ worth of candy corn M&M's today! I even took my own snack truck or treating, an apple!
I thought that today I would share my top 5 positives from this week!!!
1. I worked out everyday but one (stupid migraine). I cannot tell you how much better I feel physically and mentally when I get my exercise in. It is the best medication out there!
2. I went back to Weight Watchers. Even though I knew there would be a gain, I went back anyway. Feels good to get a fresh start!
3. I decided to try the Plexus products to help with all of my health issues. I am so excited that I received part of my order today. I am really praying that I get the relief others have had from these products.
4. I went the WHOLE week using the simply filling program from Weight a Watchers and I loved it. It is so much easier and it really lends itself to eating "real" food, but leaving in the room for a couple indulgences through the week.
5. Today was an AWESOME health day. I felt the best today than I have felt in months. My doctor did give me some new medicine and I don't know if that is why, but it felt so nice to have very little, but tolerable pain and to actually have energy.
And here was my Halloween workout:
I also got a short walk in when I walked from my friend's house up to the school and back to take my son a hat and blanket. It was FREEZING and I am not ready for this winter weather.
Well, I'm gonna go for now. Sending you all love and healthy wishes. Tomorrow will be my two year fit-a-versary. So look for a reflection post.
Keep Losing,
Kari
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