This totally started out as a Facebook status, but I had way too many words
I also get to start back in with my trainer. He and I haven't got to work much together since Sam left and he took over and then I injured my back.
So my goals for tomorrow:
1. Exercise
2. Track my food
3. WATER, WATER, WATER
4. Weigh in and stay for meeting even though I'll be disappointed
I'm ready! My life has been overwhelmingly chaotic and stressful. Routine doesn't exist and my OCD is about to drive my insane. This is one area in my life I can control right now!
So no matter what you're going through, focus on the things you can control and let God handle the rest.
Each new decision in the right direction is a victory worth celebrating and each mistake is an opportunity to learn a better choice or behavior.
Let's love life and ourselves!
Sending you all love and healthy wishes!
Keep Losing,
Kari
We all have our starting over moments. Proud of you.
ReplyDeleteWe all have our starting over moments. Proud of you.
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