I fell backwards, and HARD! I haven't been feeling very good since we got home from vacation. So I just ate whatever I wanted, whenever I wanted. And now, I feel worse. I'm so mad at myself. I'm supposed to weigh-in Monday at the gym, ugh. Why do I keep doing this to myself?
For those of you who think food addiction is not a real thing, I'm a living example of it.
My youngest son asked me tonight if I was still doing Weight a Watchers as I was stuffing my face with breadsticks and M&M's. I told him I quit and he said no you didn't. It took that for me to realize what I was doing to myself.
If you feel like me, YOU ARE NOT ALONE! I am digging out from under the mountain. I'm not waiting for tomorrow to start over, I'm starting over RIGHT NOW!
Sending you all love and healthy wishes!
Keep Losing,
Kari
Its a daily struggle a lot of.us face. You CAN do this.
ReplyDelete