I even had to miss the gym and Weight Watchers today because of how I was feeling.
Stress is also up this time of year with holiday preparations. And I made a HUGE mistake at work and felt like a failure.
BUT
I have not given in and quit, I have not turned to food to try to help me feel better. I haven't been 100% on plan, but it is so much better than it has been in past experiences.
Part of me says, screw it, eat whatever you want. You're sick and you deserve it. But the smarter part of me knows that is not the answer and won't make me feel any better.
I have a session at the gym tomorrow afternoon that I am determined to make it to and work as hard as my body will let me.
AND THEN, I have a huge surprise coming tomorrow that I can't wait to share with all of you!
As I read my Jesus Calling today, it really spoke to how I've been feeling lately.
Praying you are well soon! I have started trying to drink more water again and just started taking essential oils for help with weight loss. First day is today. The first step to a better, healthier me. Thanks for posting and blogging about your success and struggles. They are an inspiration for others AND a dose of reality that we all have bad days.;-) Have a great day!:-)
ReplyDeleteCynthia Rainey