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Monday, September 7, 2015

Mental Health Monday - Be You



Welcome to Mental Health Monday! This was born out of Liz and Steph's  session on Depression, Anxiety and Healthy Living from Fitbloggin’ 15. Every 1st and 3rd Monday one of us will host a link up for others to share their experiences with Mental illness – either from their own experience or from the experience of helping and walking with others. Our goal is to reach out to the world and let people know that they are not alone in their struggles. You are never alone. Join us – link up, visit new blogs, support others. Speak out: “I am crazy…CRAZY AWESOME!”


I hope you all enjoyed your weekend, whether it was a long or short one. 

I'm battling the ickies (possibly the flu) right now, so send up some prayers for me. So today, I'm simply going to share a poem I came across on a website. I hope you enjoy it. 


Be Yourself
By Ellen Bailey

Why would you want to be someone else
When you could be better by being yourself
Why pretend to be someone you are not
When you have something they haven't got

Cheating yourself of the life you have to live
Deprives others of that only which you can give
You have much more to offer by being just you
Than walking around in someone else's shoes

Trying to live the life of another is a mistake
It is a masquerade; nothing more than a fake
Be yourself and let your qualities show through
Others will love you more for being just you  

Remember that God loves you just as you are
To Him you are already a bright shining star
Family and friends will love you more too
If you spent time practicing just being you
 
Sending you all love and healthy wishes!

Break the Chains,
Kari

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