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Monday, September 28, 2015

In His Image!!!



Happy Monday friends!

I wanted to take a minute and tell you all that have stuck with me through my quiet periods how much I appreciate all of you!

Life with 3 teenagers is so busy, hectic, and crazy.  I felt like making time to blog was becoming a chore.  So I decided to just take a short break.  I am back now and have a brain full of ideas and thoughts I want to share with all of you!

I have also really been thinking about “why” I wanted to blog and how my “why” has changed over the past few years.  When I started, I was dead focused on weight-loss and dieting.  I was excited to share those weekly numbers with all of you.  I still think that is important, but my primary focus shifted when I started gaining some weight back and realized a very important fact; I HATED myself!  Like not just a little bit, but in every way imaginable.  I had lost over 100 pounds and I still did not like who I was.  Maybe weight loss was not only what I needed to feel better about myself.  Now, I know it is important to eat right and move more in order to be physically healthy and I am still working on that.  But what would be the point of losing the 288 pounds I want to lose and still not like who I am, still not want to leave my house, and still wait on something else to make me feel good?

So this blog is going to be morphing alongside my changing “why.”  I think it is so important to learn to love ourselves so that we can take care of ourselves.  I will tell you right now that I do not have all or even a few of the answers to this, but I want to share what I am discovering along the way.
During the month of September, I had the privilege of teaching the 3rd-6th graders in out KidZone on Sunday mornings.  So much of the material we covered was so relevant to what I was working on.  It was definitely a God thing!

Our verse this month was from Psalms 139: 13-16 (MSG):

Oh yes, you shaped me first inside, then out;
    you formed me in my mother’s womb.
I thank you, High God—you’re breathtaking!
    Body and soul, I am marvelously made!
    I worship in adoration—what a creation!
You know me inside and out,
    you know every bone in my body;
You know exactly how I was made, bit by bit,
    how I was sculpted from nothing into something.
Like an open book, you watched me grow from conception to birth;
    all the stages of my life were spread out before you,
The days of my life all prepared
    before I’d even lived one day.

What powerful words.  Knowing that I was formed together piece by piece by God makes a huge impact on how I view myself.

Yesterday, we were discussing how God created man in His own image.  We were put on Earth for a specific purpose.  And the end of that passage it says that:

God looked over everything he had made;
        it was so good, so very good!
Genesis 1:31 (MSG)

He made me, He made you and HE SAID THAT IT WAS GOOD! If God says it is good, then how can I say I don’t like myself, something He created in His image?

We were not created by some random chance, some flipping of a coin.  It is time that we learn to love the person God created us to be!

I hope you all have an amazing week!

Sending you love and healthy wishes!

Keep Losing,

Kari

Thursday, September 10, 2015

What has society become?



I'm saddened tonight by a growing trend in our culture. 

Since when did so many people enjoy putting other people down?

When did society say that only a good time can be had when we are mocking, criticizing, and belittling other people?

And I'm not just talking about YouTube stars who are ranting on and on about fat people. I'm talking people right in your own communities, in your schools, in your churches, in your workplaces, in your home. 

It has become acceptable and even applauded when others are bringing people down. Why? Is it really funny to make fun of someone who you don't really even know?

This was brought on by a trip to the local bakery/coffee house after picking the boys up at school. The entire place was filled with kids from our local high school. I was appalled at the things I heard them say about people I know and care about. 

I'm upset with myself tonight after not confronting them and asking them these questions:

Do you really know this person?
Do you know what their home life is like?
Do you know how much they give and do for others?
Do you know the struggles they face everyday?
Why do you think it is ok to giggle and laugh about such mean things?

And then I started thinking about how this has become the norm. This has become entertainment. 

We have to teach our children that it is not okay to get enjoyment out of bringing others down. I know I'm guilty at snickering once in awhile, but I'm really going to try to focus on being more positive every day to every person I meet. 

Just some thoughts. 

Sending you all love and healthy wishes!

Break the chains,
Kari

Monday, September 7, 2015

Mental Health Monday - Be You



Welcome to Mental Health Monday! This was born out of Liz and Steph's  session on Depression, Anxiety and Healthy Living from Fitbloggin’ 15. Every 1st and 3rd Monday one of us will host a link up for others to share their experiences with Mental illness – either from their own experience or from the experience of helping and walking with others. Our goal is to reach out to the world and let people know that they are not alone in their struggles. You are never alone. Join us – link up, visit new blogs, support others. Speak out: “I am crazy…CRAZY AWESOME!”


I hope you all enjoyed your weekend, whether it was a long or short one. 

I'm battling the ickies (possibly the flu) right now, so send up some prayers for me. So today, I'm simply going to share a poem I came across on a website. I hope you enjoy it. 


Be Yourself
By Ellen Bailey

Why would you want to be someone else
When you could be better by being yourself
Why pretend to be someone you are not
When you have something they haven't got

Cheating yourself of the life you have to live
Deprives others of that only which you can give
You have much more to offer by being just you
Than walking around in someone else's shoes

Trying to live the life of another is a mistake
It is a masquerade; nothing more than a fake
Be yourself and let your qualities show through
Others will love you more for being just you  

Remember that God loves you just as you are
To Him you are already a bright shining star
Family and friends will love you more too
If you spent time practicing just being you
 
Sending you all love and healthy wishes!

Break the Chains,
Kari