Happy Thursday! Today is my weigh-in day! I was actually very excited to go today because I have had an amazing week of eating right and moving my body. Here are my results:
I was down 3.4 pounds!!!!!! That makes my total lost 95.4 pounds. I am moving back in the right direction and it feels GREAT!
Due to internet outage (again), I was unable to blog yesterday, but here was my workout:
My trainer wants me to row 1,000 meters every Wednesday. I got upstairs to use my rowing machine and it does not calculate distance, but number of rows. So I sent her a text and she suggested doing 200-300 rows, so I completed the 300!!
I also had a training session this morning. I do have to say that I am feeling so much stronger!!!
That is it for today! Short and sweet! Sending you all love and healthy wishes!
Keep Losing,
Kari
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