I am soooooooooooooo excited!
I weighed in today and I lost 3.8 pounds!!!!! WHAT????????????? That
makes a total of 68.6 since November 1!
I think this is the first time I have ever lost weight the RIGHT
way. I am eating real food, not all that
diet junk, and working out. I have
broken the bad habits for GOOD! I was
telling my husband at lunch today that even the smell of McDonald’s makes me
feel sick. I used to love me a double
quarter pounder with cheese, fries, and a diet coke (LOL). Now the thought just
makes me feel ill! I am learning
throughout this process that I can have anything I want (even a quarter
pounder). I just have to eat the correct
portions and get my good health guidelines in each day.
Even better than how I feel is that my family is starting to
make better choices as well. My kids
practically jump up and down when I bring home fresh bananas! That makes me
feel so good. Or when they download My
Fitness Pal to log their exercise too.
I know yesterday I was super excited about buying size 28
jeans. Well today I bought a few new
tops. I was so tempted to just go and
buy the biggest size the store carried, but I did not. I still don’t see the physical appearance
changes in myself. I know I feel
better. I wonder if I will ever feel
thin even at goal weight. I read a lot
about women who always feel fat even after losing all their weight.
I am so excited to continue on this journey!! I can’t wait to see what the future holds and
I really want that yellow pair of capris at Wal-Mart that are a size
26!!!! Hopefully soon!
Keep Losing,
Kari
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