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Sunday, November 1, 2015

Top 10 for November



I can't believe it is November already. This year has flown by. I am excited for a new month to use it as a fresh start for some of the goals that I have. I have really been slacking on lots of things over this past year. I have lots of excuses (some of them valid). And I am learning that sometimes we need to give ourselves permission to actually uses excuses. I will be posting more on this another day. 

So for today, I'm going to share my top 10 goals that I want to work on for November.

1. Post something every day that I am thankful for.
2. Be more conscious about my nutrition. Pay attention to what I am eating and when I am eating. I have been bad about not eating most of the day and then binging.
3. Get back to the gym. I am happy that I'm starting back with my personal trainer tomorrow.
4. Be more consistent taking my Plexus products. I've been slacking on that to lately.
5. Be more consistent with my blogging. 
6. Spend more quality time with my boys. 
7. Step out of my comfort zone. Do the things I know are right to do without worrying about what everybody else will think about me.
8. Incorporate my Young Living essential oils into more parts of my day.
9. Cook and eat dinner at home at least six out of seven evenings per week. I did a lot of meal prep this weekend in order to meet this goal. 
10. Live each day intentionally and filled with JOY!

The next two months are my favorite time of the year. I love the holidays and the joy and happiness during the season. I'm excited to get back to living my life each day with the goals of being happy and healthy.

I hope that you are all doing well.

Sending you all love and happy, healthy wishes!

Keep Losing,
Kari

Share a goal you have for November in the comments.